A Skinny to Muscle Success Story

I wanted to share a bit of my own journey from skinny to muscle.

After all, I’m not just a guy with a website, but I am also a success story of how with a little work you can build muscle and look great.

My Background

I never had an issue with being overweight and have always been skinny. I had some natural muscle tone and I would workout off and on through the years, but would usually get frustrated with the lack of progress and give up. Continue reading

Somanabolic Muscle Maximizer by Kyle Leon

A lot of these gain the muscle mass loose the pound programs are good but come with a lot of fluff. If you are looking for something that is the bare bones so that you can get started immediately then Kyle Leon’s Somanabolic Muscle Maximizer might be the program for you.

Instead of giving you a lot of hype he breaks it down in to a simple to use program.

What Makes It Special

There are lots of programs out there that can teach you how to build muscle by telling you which exercises to do, how often to do them, and how long you need to rest between each work out. The key with The Somanabolic Muscle Maximizer is more concerned with feeding your body right to help your muscles grow. So what does that mean for you, it means you’ll have the nutritional base that you need to make your body pack on the lean muscles that will give you that hard, ripped look you’ve been wanting.

This program is a little different from anything else on the market because it takes into account your specific somatotype, better known to the rest of us lay people as body type. Every body is different so using a cookie cutter work out and nutritional program isn’t the way to ensure that you are getting the right nutrition for your work out.

What you’ll get when you order Kyle’s program is a base system that tells you what nutrition you need to build the muscles that you’ve always wanted. This is a computer based, excel type system. All you have to do is plug in the appropriate information and it will fill in the rest. You do not have to be proficient at using computers or software to be able to master this simple to use system.

Once you’ve populated your information you’ll be provided with 3 meal plans that are simple to make and perfectly balanced for your nutritional needs. The great part is you’ll know their nutritionally balanced because Kyle is a certified nutritionist so his information is guaranteed to be completely accurate.

Bonus Items

As with most of these programs there are some bonus items included in the package. The first item is the Somanabolic Weight Training guide. This is what takes this program from being a purely nutritional supplement to a full on muscle building guide. In it you’ll find the best work outs for your body type. Everything revolves around your body type and this is no exception. You’ll get the moves that you need to build the lean muscles that you are interested in.

Also included is the Somanabolic Supplementation guide. This guide lists which supplements will help you to achieve your ripped look so there is no more guess work. He cautions that are only a few real supplements out there that will help you. He also promises to expose the not so great supplements so that you aren’t confused down the road.

The final extra is the 7 Days out book. This book will guide you will help you how to get that look ripped in under a week. It holds the key work outs and nutritional information that you need to look larger, more ripped in only 7-Days, something he calls “Mirror Magic”.

If you’re looking for something that is quick and effective then you might want to give the Somanabolic Muscle Maximizer a try. It’ll give you the permanent results that you are looking for. It is completely affordable. Just like anything to make this worse you have to follow it completely but it is a great way to grow the muscles that you have always dreamed of.

Lean Hybrid Muscle by Elliott Hulse

If you like working out and don’t mind putting in the effort there is a new craze in fitness. The Lean Hybrid Muscle program is that kind of program.

Promising to be biologically superior to other muscle building techniques, this program sets out to teach you how to burn fat and gain muscle at the same time, not an easy feat.

What Makes it Special

Unlike other muscle building techniques on the market the Lean Hybrid Muscle focuses on the “Type 3” lean hybrid muscle. This allows you to lose the fat while building the muscle. This is accomplished through a combination of heavy lifting and resistance cardio.

Since the goal of this program is to shed the pounds as well as build muscle you may not see the explosion of muscle that you might in other programs but it is a great way to get rid of those “puffy” muscles and get the rock hard muscles that you’ve been longing for. By using this program you’ll be able to burn over 100% more fat that you would with other programs.

Diet is key

As with most of these types of programs the Lean Hybrid Muscle routine also focuses on your diet. The diet is designed to force the body to use body fat as energy. By cycling days of over feeding and under feeding your body will learn to burn only the fat that it has stored. You will also learn how to cycle your nutritional intake throughout the week so that your muscles will be fueled consistently.

Another highlight of this program is that anyone can use it. The instructions are so simple to follow that no matter what your body type you can get results. You don’t have to be an expert lifter either to follow this guide. It is great for the seasoned lifter and for the newbie all at the same time. It just takes dedication and sticking to the prescribed routine and you will see results.

The Whole Package

The Lean Hybrid Muscle system has a lot to offer. It comes with the Lean Hybrid Muscle Manual. This manual will give you the step by step instructions on how to get started with your new workout routine. It’s simple to follow and it’s to the point instruction makes it great for beginners. You’ll get information on everything from design, genetics, to motivation in this one handy guide.

When you order this program you’ll also get the Lean Hybrid Muscles Training Logs. This book will give you all the information that you need to do the workouts right the first time. The instructions will help you figure out what is best for you and your body type and it will help you start burning fat and gaining muscle from day one.

The program also includes the Lean Hybrid Muscles Diet Manual. This will help you get the diet in gear from day one as well. This program hinges on both diet and lifting to burn the fat and build the muscle simultaneously. The Diet Manual can help you make sure that you are eating the right things in order to get your muscles the right nutrition so that they can explode.

To help keep your diet n the right track is the No Calorie Counting Meal Plan. This will help you find easy to make meals and guess what you  don’t have to try to figure out the calorie content of any of them. No one likes trying to keep up with the calorie count and this book makes sure you don’t get frustrated trying.

The Lean Hybrid Muscle plan is a good sound plan. Combining weights, restrictive cardio and diet you can cut the fat and gain the muscle. It just takes a lot of dedication, so this plan is only for the very serious builder.